Calories in Usda Turkey, stuffing, mashed potatoes with gravy, assorted vegetables, frozen, microwaved

640Calories

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Nutrition Facts Usda Turkey, stuffing, mashed potatoes with gravy, assorted vegetables, frozen, microwaved

Amount Per 500 g
Calories 640 Kcal (2680 kJ)
Calories from fat 175.05 Kcal
% Daily Value*
Total Fat 19.45g 30%
Saturated Fat 4.4g 22%
Cholesterol 70mg 23%
Sodium 1630mg 68%
Potassium 1150mg 24%
Total Carbs 81.6g 27%
Sugars 24.1g 96%
Dietary Fiber 6.5g 26%
Protein 34.85g 70%
Vitamin C 4mg 7%
Vitamin A 0.2mg 7%
Iron 4mg 22%
Calcium 135mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 500 g
  • Cal: 32 %
  • Fat: 29.9 %
  • Carb: 27.2 %
  • Prot: 69.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (26.8%)
  • Protein (21.9%)
Usda Turkey, stuffing, mashed potatoes with gravy, assorted vegetables, frozen, microwaved Good and Bad Points
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