Calories in Weight Watchers Turkey meat loaf

148Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Turkey meat loaf

Amount Per 116 g
Calories 148 Kcal (620 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 48mg 16%
Sodium 195mg 8%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 20g 40%
Calcium 640mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 116 g
  • Cal: 7.4 %
  • Fat: 4.6 %
  • Carb: 3.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.2%)
  • Fat (18.4%)
  • Protein (54.4%)
Weight Watchers Turkey meat loaf Good and Bad Points
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