Calories in Cooking Light Spicy turkey meat loaf with ketchup topping

184Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spicy turkey meat loaf with ketchup topping

Amount Per 2 slices
Calories 184 Kcal (770 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 69mg 23%
Sodium 405mg 17%
Total Carbs 15g 5%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 480 g
  • Cal: 9.2 %
  • Fat: 6.2 %
  • Carb: 5 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (19.1%)
  • Protein (48.9%)
Cooking Light Spicy turkey meat loaf with ketchup topping Good and Bad Points
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