Calories in Cooking Light Turkey meat loaf

272Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Turkey meat loaf

Amount Per 1 piece
Calories 272 Kcal (1139 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 97mg 32%
Sodium 728mg 30%
Dietary Fiber 2g 8%
Protein 39g 78%
Iron 0.5mg 3%
Calcium 1140mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 240 g
  • Cal: 13.6 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.8%)
  • Protein (81.3%)
Cooking Light Turkey meat loaf Good and Bad Points
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