Calories in Usda Turkey, diced, light and dark meat, seasoned

173Calories

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Nutrition Facts Usda Turkey, diced, light and dark meat, seasoned

Amount Per 125 g
Calories 172.5 Kcal (722 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 2.19g 11%
Cholesterol 68.75mg 23%
Sodium 1062.5mg 44%
Potassium 387.5mg 8%
Total Carbs 1.25g 0%
Protein 23.38g 47%
Iron 2.3mg 13%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 125 g
  • Cal: 8.6 %
  • Fat: 11.5 %
  • Carb: 0.4 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (42.9%)
  • Protein (54.8%)
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