Calories in Hellmanns Turkey casserole

Serving size

680Calories

All Hellmanns Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	680 Kcal (2847 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	9g	45%
Cholesterol	100mg	33%
Sodium	1330mg	55%
Total Carbs	47g	16%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 237 g

Cal: 34 %
Fat: 60 %
Carb: 15.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.7%)
Fat (51.7%)
Protein (20.6%)

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Hellmanns Turkey casserole Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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