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Calories in Usda Turkey, all classes, leg, meat and skin

151Calories

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Nutrition Facts Usda Turkey, all classes, leg, meat and skin

Amount Per 1 unit (yield from 1 lb ready-to-cook turkey)
Calories 151.2 Kcal (633 kJ)
Calories from fat 63.5 Kcal
% Daily Value*
Total Fat 7.06g 11%
Saturated Fat 2.16g 11%
Cholesterol 74.55mg 25%
Sodium 77.7mg 3%
Potassium 286.65mg 6%
Protein 20.52g 41%
Iron 1.8mg 10%
Calcium 17.9mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (151 calories) 105 g
  • Cal: 7.6 %
  • Fat: 10.9 %
  • Carb: 0 %
  • Prot: 41 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)

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