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Calories in Usda Turkey, all classes, breast, meat and skin, cooked, roasted

189Calories

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Nutrition Facts Usda Turkey, all classes, breast, meat and skin, cooked, roasted

Amount Per 100 g
Calories 189 Kcal (791 kJ)
Calories from fat 66.69 Kcal
% Daily Value*
Total Fat 7.41g 11%
Saturated Fat 2.1g 11%
Cholesterol 74mg 25%
Sodium 63mg 3%
Potassium 288mg 6%
Protein 28.71g 57%
Iron 1.4mg 8%
Calcium 21mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 100 g
  • Cal: 9.5 %
  • Fat: 11.4 %
  • Carb: 0 %
  • Prot: 57.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35.2%)
  • Protein (64.8%)
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