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Calories in Usda Turkey, all classes, leg, meat and skin

653Calories

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Nutrition Facts Usda Turkey, all classes, leg, meat and skin

Amount Per 1 lb
Calories 653.04 Kcal (2734 kJ)
Calories from fat 274.28 Kcal
% Daily Value*
Total Fat 30.48g 47%
Saturated Fat 9.34g 47%
Cholesterol 321.99mg 107%
Sodium 335.59mg 14%
Potassium 1238.06mg 26%
Protein 88.61g 177%
Iron 7.8mg 43%
Calcium 77.1mg 8%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 453.5 g
  • Cal: 32.7 %
  • Fat: 46.9 %
  • Carb: 0 %
  • Prot: 177.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43.1%)
  • Protein (56.9%)

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