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Calories in Usda Turkey, all classes, leg, meat and skin

144Calories

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Nutrition Facts Usda Turkey, all classes, leg, meat and skin

Amount Per 100 g
Calories 144 Kcal (603 kJ)
Calories from fat 60.48 Kcal
% Daily Value*
Total Fat 6.72g 10%
Saturated Fat 2.06g 10%
Cholesterol 71mg 24%
Sodium 74mg 3%
Potassium 273mg 6%
Protein 19.54g 39%
Iron 1.7mg 10%
Calcium 17mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 100 g
  • Cal: 7.2 %
  • Fat: 10.3 %
  • Carb: 0 %
  • Prot: 39.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.1%)
  • Protein (55.9%)

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