Calories in Dash Tuna salad

138Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dash Tuna salad

Amount Per 0.5 cup
Calories 138 Kcal (578 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 171mg 7%
Potassium 198mg 4%
Total Carbs 2g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 138 calories

Let's Burn 138 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 118 g
  • Cal: 6.9 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (88.7%)
Dash Tuna salad Good and Bad Points
Add your comment
User Reviews of tuna salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top