Recipe of Health

Calories in Grains Brand: tufts

Tufts Grains results

Tufts
Tufts quinoa
Per 4 oz - Calories: 37 kcals
- Fat:1g
- Carbs:7g
- Protein:1g
Tufts
Tufts bulgar wheat
Per 4 oz - Calories: 54 kcals
- Fat:2g
- Carbs:8g
- Protein:1g
Tufts
Tufts barley pilaf
Per 4 oz - Calories: 50 kcals
- Fat:0g
- Carbs:10g
- Protein:2g
Tufts
Tufts honey wheat bread
Per 1 slice - Calories: 104 kcals
- Fat:1g
- Carbs:21g
- Protein:3g
Tufts
Tufts quinoa harvest bake
Per 6 oz - Calories: 125 kcals
- Fat:5g
- Carbs:18g
- Protein:5g
Tufts
Tufts five grain rice blend
Per 4 oz - Calories: 135 kcals
- Fat:1g
- Carbs:29g
- Protein:3g
Tufts
Tufts whole wheat spaghetti
Per 4 oz - Calories: 151 kcals
- Fat:0g
- Carbs:33g
- Protein:5g
Tufts
Tufts 10-inch wheat tortilla
Per 1 tortilla - Calories: 175 kcals
- Fat:2g
- Carbs:32g
- Protein:6g
Tufts
Tufts wheat and barley pilaf
Per 4 oz - Calories: 145 kcals
- Fat:10g
- Carbs:13g
- Protein:4g

Tufts
Tufts whole wheat burger roll
Per 1 roll - Calories: 154 kcals
- Fat:2g
- Carbs:32g
- Protein:2g
Tufts
Tufts whole wheat english muffin
Per 1 muffin - Calories: 130 kcals
- Fat:2g
- Carbs:26g
- Protein:6g
Tufts
Tufts whole wheat flour tortilla 6
Per 1 tortilla - Calories: 60 kcals
- Fat:2g
- Carbs:11g
- Protein:2g
Tufts
Tufts two cheese polenta with olives
Per 1 slice - Calories: 7 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
Tufts
Tufts quinoa medley with beans and corn
Per 6 oz - Calories: 183 kcals
- Fat:6g
- Carbs:28g
- Protein:7g
Tufts
Tufts whole wheat honey and molasses bread
Per 1 slice - Calories: 147 kcals
- Fat:2g
- Carbs:28g
- Protein:4g
Tufts
Tufts quinoa with black beans and cilantro
Per 4 oz - Calories: 74 kcals
- Fat:2g
- Carbs:13g
- Protein:3g
Tufts
Tufts tricolored quinoa and brown rice stir-fry
Per 5 oz - Calories: 123 kcals
- Fat:4g
- Carbs:20g
- Protein:4g

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