Calories in Tufts Tricolored quinoa and brown rice stir-fry

123Calories
How many calories should you eat?
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Nutrition Facts Tufts Tricolored quinoa and brown rice stir-fry

Amount Per 5 oz
Calories 123 Kcal (515 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 142 g
  • Cal: 6.2 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Tufts Tricolored quinoa and brown rice stir-fry Good and Bad Points
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