Calories in El Pollo Loco Tostada salad

778Calories
How many calories should you eat?
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Nutrition Facts El Pollo Loco Tostada salad

Amount Per 289 oz
Calories 778 Kcal (3257 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 10g 50%
Cholesterol 100mg 33%
Sodium 1344mg 56%
Total Carbs 73g 24%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 39g 78%
Vitamin C 12.8mg 21%
Vitamin A 0.6mg 19%
Iron 4.8mg 27%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (778 calories) 476 g
  • Cal: 38.9 %
  • Fat: 75.4 %
  • Carb: 24.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (49.6%)
  • Protein (17.5%)
El Pollo Loco Tostada salad Good and Bad Points
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