Charbroiled steak tostada salad Calories

Calories in Baja Fresh Mexican Grill Charbroiled steak tostada salad

Serving size

1230Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1230 Kcal (5150 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	17g	85%
Cholesterol	140mg	47%
Sodium	2380mg	99%
Total Carbs	98g	33%
Dietary Fiber	25g	100%
Protein	65g	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.1, PointsPlus: 31, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1230 calories

Let's Burn 1230 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1230 calories) 755 g

Cal: 61.5 %
Fat: 96.9 %
Carb: 32.7 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (46.5%)
Protein (21.3%)

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