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tortilla chips, low fat, baked without fat usda Nutrition info

Calories in Usda Tortilla chips, low fat, baked without fat

Serving size

1245Calories

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How many calories should you eat?

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Amount Per 300 g
Calories	1245 Kcal (5213 kJ)
Calories from fat	153.9 Kcal
		% Daily Value*
Total Fat	17.1g	26%
Saturated Fat	2.55g	13%
Sodium	1257mg	52%
Potassium	816mg	17%
Total Carbs	240g	80%
Sugars	2.01g	8%
Dietary Fiber	15.9g	64%
Protein	33g	66%
Vitamin C	0.6mg	1%
Iron	4.8mg	27%
Calcium	477mg	48%

Water			5.1g
Ash			4.2g
Magnesium			291mg
Phosphorus			954mg
Zinc			3.45mg
Copper			0.33mg
Selenium			47.1µg
Thiamine			0.66mg
Riboflavin			0.84mg
Niacin			1.26mg
Vitamin B6			0.54mg
Total Folate			48µg
Food Folate			48µg
Folate DFE			48µg
Total Choline			65.7mg
Alpha Carotene			90µg
Beta Carotene			141µg
Beta Cryptoxanthin			3µg
Lutein + zeaxanthin			1956µg
Vitamin E			2.31mg
Vitamin K			0.6µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.5, PointsPlus: 32, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1245 calories

Let's Burn 1245 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1245 calories) 300 g

Cal: 62.3 %
Fat: 26.3 %
Carb: 80 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (12.3%)
Protein (10.6%)

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Calories in Usda Tortilla chips, low fat, baked without fat

All usda Products

Nutrition Facts Usda Tortilla chips, low fat, baked without fat

Ingredients And Nutrition Overview

How to burn 1245 calories

Let's Burn 1245 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Tortilla chips, low fat, baked without fat

Usda Tortilla chips, low fat, baked without fat Good and Bad Points

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Calories in Usda Tortilla chips, low fat, baked without fat

All usda Products

Nutrition Facts Usda Tortilla chips, low fat, baked without fat

Ingredients And Nutrition Overview

How to burn 1245 calories

Let's Burn 1245 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Tortilla chips, low fat, baked without fat

Usda Tortilla chips, low fat, baked without fat Good and Bad Points

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