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tortilla chips, low fat, baked without fat usda Nutrition info

Calories in Usda Tortilla chips, low fat, baked without fat

Serving size

1227Calories

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How many calories should you eat?

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Amount Per 295.75 g
Calories	1227.36 Kcal (5139 kJ)
Calories from fat	151.72 Kcal
		% Daily Value*
Total Fat	16.86g	26%
Saturated Fat	2.51g	13%
Sodium	1239.19mg	52%
Potassium	804.44mg	17%
Total Carbs	236.6g	79%
Sugars	1.98g	8%
Dietary Fiber	15.67g	63%
Protein	32.53g	65%
Vitamin C	0.6mg	1%
Iron	4.7mg	26%
Calcium	470.2mg	47%

Water			5.02775g
Ash			4.1405g
Magnesium			286.8775mg
Phosphorus			940.485mg
Zinc			3.401125mg
Copper			0.325325mg
Selenium			46.43275µg
Thiamine			0.65065mg
Riboflavin			0.8281mg
Niacin			1.24215mg
Vitamin B6			0.53235mg
Total Folate			47.32µg
Food Folate			47.32µg
Folate DFE			47.32µg
Total Choline			64.76925mg
Alpha Carotene			88.725µg
Beta Carotene			139.0025µg
Beta Cryptoxanthin			2.9575µg
Lutein + zeaxanthin			1928.29µg
Vitamin E			2.277275mg
Vitamin K			0.5915µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.2, PointsPlus: 32, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1227 calories

Let's Burn 1227 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1227 calories) 295.75 g

Cal: 61.4 %
Fat: 25.9 %
Carb: 78.9 %
Prot: 65.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.9%)
Fat (12.4%)
Protein (10.7%)

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Calories in Usda Tortilla chips, low fat, baked without fat

All usda Products

Nutrition Facts Usda Tortilla chips, low fat, baked without fat

Ingredients And Nutrition Overview

How to burn 1227 calories

Let's Burn 1227 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Tortilla chips, low fat, baked without fat

Usda Tortilla chips, low fat, baked without fat Good and Bad Points

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Calories in Usda Tortilla chips, low fat, baked without fat

All usda Products

Nutrition Facts Usda Tortilla chips, low fat, baked without fat

Ingredients And Nutrition Overview

How to burn 1227 calories

Let's Burn 1227 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Tortilla chips, low fat, baked without fat

Usda Tortilla chips, low fat, baked without fat Good and Bad Points

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