Calories in Europa Cafe Tomato couscous

240Calories
How many calories should you eat?
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Nutrition Facts Europa Cafe Tomato couscous

Amount Per 12 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 570mg 24%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 340 g
  • Cal: 12 %
  • Fat: 21.5 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (50.4%)
  • Protein (6.4%)
Europa Cafe Tomato couscous Good and Bad Points
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