Calories in Family Mart Tofu salad

147Calories
How many calories should you eat?
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Nutrition Facts Family Mart Tofu salad

Amount Per 1 pack
Calories 147 Kcal (615 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 11g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 240 g
  • Cal: 7.4 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (38%)
  • Protein (31%)
Family Mart Tofu salad Good and Bad Points
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