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tiny tots sardines in olive oil King Oscar Nutrition info

Calories in King Oscar Tiny tots sardines in olive oil

Serving size

167Calories

All King Oscar Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 118.3 g
Calories	167.41 Kcal (701 kJ)
Calories from fat	110.49 Kcal
		% Daily Value*
Total Fat	12.28g	19%
Saturated Fat	2.79g	14%
Cholesterol	133.92mg	45%
Sodium	379.45mg	16%
Protein	15.62g	31%
Vitamin A	0.3mg	10%
Iron	0.8mg	5%
Calcium	223.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 167 calories

Let's Burn 167 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (167 calories) 118.3 g

Cal: 8.4 %
Fat: 18.9 %
Carb: 0 %
Prot: 31.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (62.8%)
Protein (37.2%)

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