Amount Per 4.5 cup | |||
Calories | 1170 Kcal (4899 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Total Carbs | 288g | 96% | |
Sugars | 270g | 1080% | |
Dietary Fiber | 9g | 36% | |
Protein | 9g | 18% | |
Vitamin C | 10.8mg | 18% | |
Vitamin A | 7.2mg | 240% | |
Iron | 3.2mg | 18% | |
Calcium | 900mg | 90% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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