Amount Per 0.5 cup | |||
Calories | 66.23 Kcal (277 kJ) | ||
Calories from fat | 16.05 Kcal | ||
% Daily Value* | |||
Total Fat | 1.78g | 3% | |
---|---|---|---|
Saturated Fat | 0.66g | 3% | |
Sodium | 13.2mg | 1% | |
Potassium | 195.32mg | 4% | |
Total Carbs | 15.34g | 5% | |
Sugars | 0.41g | 2% | |
Dietary Fiber | 8.88g | 36% | |
Protein | 2.19g | 4% | |
Vitamin C | 12mg | 20% | |
Iron | 29.7mg | 165% | |
Calcium | 453.5mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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