Amount Per 0.33 cup | |||
Calories | 43.71 Kcal (183 kJ) | ||
Calories from fat | 10.59 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 2% | |
---|---|---|---|
Saturated Fat | 0.43g | 2% | |
Sodium | 8.71mg | 0% | |
Potassium | 128.91mg | 3% | |
Total Carbs | 10.13g | 3% | |
Sugars | 0.27g | 1% | |
Dietary Fiber | 5.86g | 23% | |
Protein | 1.44g | 3% | |
Vitamin C | 7.9mg | 13% | |
Iron | 19.6mg | 109% | |
Calcium | 299.3mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment