Main
Food
Snacks
Popcorn
the snack artist kernels white corn

Product pictures

the snack artist kernels white corn Safeway Nutrition info

Calories in Safeway The snack artist kernels white corn

Serving size

130Calories

All Safeway Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.0625 cup dry
Calories	130 Kcal (544 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Total Carbs	26g	9%
Dietary Fiber	4g	16%
Protein	4g	8%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 35.4 g

Cal: 6.5 %
Fat: 2.3 %
Carb: 8.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (13%)
Protein (11.6%)

Food With Similar Nutrition To Safeway The snack artist kernels white corn

Bertolli Tagliatelle all'uovo
(100 g):
Calories 360, Total Fat 4, Total Carbs 68, Protein 13

Cal 360, Fat 4, Carbs 68, Prot 13

Brand: Bertolli
Buitoni Pappardelle all'uovo
(100 g):
Calories 370, Total Fat 4, Total Carbs 69, Protein 13

Cal 370, Fat 4, Carbs 69, Prot 13

Brand: Buitoni
Louisiana Purchase All natural black beans & rice
(2 oz):
Calories 190, Total Fat 2, Total Carbs 42, Protein 7

Cal 190, Fat 2, Carbs 42, Prot 7

Brand: Louisiana Purchase
Muellers 100 all natural whole wheat rotini
(1 cup dry):
Calories 210, Total Fat 1.5, Total Carbs 41, Protein 7

Cal 210, Fat 1.5, Carbs 41, Prot 7

Brand: Muellers
Barilla Lasagne all'' uovo bolognesi
(100 g):
Calories 366, Total Fat 4, Total Carbs 67, Protein 13

Cal 366, Fat 4, Carbs 67, Prot 13

Brand: Barilla
Buitoni Le rasagnole n.6 - tagliatelle all'uovo
(100 g):
Calories 370, Total Fat 4, Total Carbs 69, Protein 13

Cal 370, Fat 4, Carbs 69, Prot 13

Brand: Buitoni
Kellogg's All-bran yoghurty flakes
(100 g):
Calories 370, Total Fat 4, Total Carbs 66, Protein 11

Cal 370, Fat 4, Carbs 66, Prot 11

Brand: Kellogg's
Kellogg's All-bran wheat flakes honey almond
(45 g / 1 metric cup):
Calories 165, Total Fat 2, Total Carbs 28, Protein 5

Cal 165, Fat 2, Carbs 28, Prot 5

Brand: Kellogg's
All-bran All-bran wheat flakes complete
(1 serving):
Calories 90, Total Fat 0.5, Total Carbs 24, Protein 3

Cal 90, Fat 0.5, Carbs 24, Prot 3

Brand: All-bran
Kellogg's All-bran wheat flakes complete
(1 serving):
Calories 90, Total Fat 0.5, Total Carbs 24, Protein 3

Cal 90, Fat 0.5, Carbs 24, Prot 3

Brand: Kellogg's
Marthas All Natural Pancakes swedish oatmeal
(1/8 cup mix dry):
Calories 130, Total Fat 2, Total Carbs 26, Protein 5

Cal 130, Fat 2, Carbs 26, Prot 5

Brand: Marthas All Natural
All-bran Cereal complete wheat flakes
(3/4 cup, 29 g):
Calories 90, Total Fat 0.5, Total Carbs 23, Protein 3

Cal 90, Fat 0.5, Carbs 23, Prot 3

Brand: All-bran
World Market All fruit bar blueberry
(1/2 bar):
Calories 385, Total Fat 5, Total Carbs 75, Protein 16

Cal 385, Fat 5, Carbs 75, Prot 16

Brand: World Market

Safeway The snack artist kernels white corn Good and Bad Points

Add your comment

User Reviews of the snack artist kernels white corn

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!