Calories in Jasons Deli The italian cruz

645Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli The italian cruz

Amount Per 1 sandwich
Calories 645 Kcal (2700 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 12g 60%
Cholesterol 122mg 41%
Sodium 2849mg 119%
Total Carbs 50g 17%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 5.4mg 9%
Vitamin A 153.2mg 5107%
Iron 1.1mg 6%
Calcium 3830mg 383%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (645 calories) 403 g
  • Cal: 32.3 %
  • Fat: 53.8 %
  • Carb: 16.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (49%)
  • Protein (19.9%)
Jasons Deli The italian cruz Good and Bad Points
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