Calories in Tropical Smoothie Cafe Thai chicken salad

340Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Thai chicken salad

Amount Per 2 fl oz
Calories 340 Kcal (1424 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 1170mg 49%
Total Carbs 38g 13%
Sugars 22g 88%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 11.3mg 19%
Vitamin A 3.5mg 117%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 59.2 g
  • Cal: 17 %
  • Fat: 13.8 %
  • Carb: 12.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (23.8%)
  • Protein (31.7%)
Tropical Smoothie Cafe Thai chicken salad Good and Bad Points
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