Calories in Usda Tea, instant, unsweetened, powder

109Calories

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Nutrition Facts Usda Tea, instant, unsweetened, powder

Amount Per 34.51 g
Calories 108.71 Kcal (455 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.85mg 1%
Potassium 2084.4mg 44%
Total Carbs 20.24g 7%
Sugars 1.91g 8%
Dietary Fiber 2.93g 12%
Protein 6.97g 14%
Iron 0.8mg 4%
Calcium 40.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 109 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 34.51 g
  • Cal: 5.4 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Protein (25.9%)
Usda Tea, instant, unsweetened, powder Good and Bad Points
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