Calories in Erin Tatertot casserole

479Calories
How many calories should you eat?
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Nutrition Facts Erin Tatertot casserole

Amount Per 1 cup
Calories 479 Kcal (2005 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Cholesterol 113mg 38%
Sodium 742mg 31%
Potassium 370mg 8%
Total Carbs 11g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 237 g
  • Cal: 24 %
  • Fat: 52.3 %
  • Carb: 3.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (64.6%)
  • Protein (26.2%)
Erin Tatertot casserole Good and Bad Points
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