Calories in Usda Tangerines, (mandarin oranges)

421Calories

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Nutrition Facts Usda Tangerines, (mandarin oranges)

Amount Per 28 oz
Calories 420.71 Kcal (1761 kJ)
Calories from fat 22.15 Kcal
% Daily Value*
Total Fat 2.46g 4%
Saturated Fat 0.32g 2%
Sodium 15.88mg 1%
Potassium 1317.71mg 28%
Total Carbs 105.89g 35%
Sugars 83.98g 336%
Dietary Fiber 14.29g 57%
Protein 6.43g 13%
Vitamin C 211.9mg 353%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 293.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (421 calories) 793.8 g
  • Cal: 21 %
  • Fat: 3.8 %
  • Carb: 35.3 %
  • Prot: 12.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (3.9%)
  • Protein (5.2%)
Usda Tangerines, (mandarin oranges) Good and Bad Points
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