Amount Per 10 medium (2-1/2 inch dia) | |||
Calories | 466.4 Kcal (1953 kJ) | ||
Calories from fat | 24.55 Kcal | ||
% Daily Value* | |||
Total Fat | 2.73g | 4% | |
---|---|---|---|
Saturated Fat | 0.35g | 2% | |
Sodium | 17.6mg | 1% | |
Potassium | 1460.8mg | 31% | |
Total Carbs | 117.39g | 39% | |
Sugars | 93.1g | 372% | |
Dietary Fiber | 15.84g | 63% | |
Protein | 7.13g | 14% | |
Vitamin C | 235mg | 392% | |
Vitamin A | 0.3mg | 10% | |
Iron | 1.3mg | 7% | |
Calcium | 325.6mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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