Calories in Usda Tangerines, (mandarin oranges)

466Calories

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Nutrition Facts Usda Tangerines, (mandarin oranges)

Amount Per 10 medium (2-1/2 inch dia)
Calories 466.4 Kcal (1953 kJ)
Calories from fat 24.55 Kcal
% Daily Value*
Total Fat 2.73g 4%
Saturated Fat 0.35g 2%
Sodium 17.6mg 1%
Potassium 1460.8mg 31%
Total Carbs 117.39g 39%
Sugars 93.1g 372%
Dietary Fiber 15.84g 63%
Protein 7.13g 14%
Vitamin C 235mg 392%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 325.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (466 calories) 880 g
  • Cal: 23.3 %
  • Fat: 4.2 %
  • Carb: 39.1 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Fat (5.2%)
  • Protein (5.4%)
Usda Tangerines, (mandarin oranges) Good and Bad Points
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