Calories in Usda Tangerines, (mandarin oranges)

137Calories

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Nutrition Facts Usda Tangerines, (mandarin oranges)

Amount Per 1.33 cup, sections
Calories 137.46 Kcal (576 kJ)
Calories from fat 7.24 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Sodium 5.19mg 0%
Potassium 430.52mg 9%
Total Carbs 34.6g 12%
Sugars 27.44g 110%
Dietary Fiber 4.67g 19%
Protein 2.1g 4%
Vitamin C 69.2mg 115%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 96mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 259.35 g
  • Cal: 6.9 %
  • Fat: 1.2 %
  • Carb: 11.5 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Fat (5.7%)
  • Protein (5.1%)
Usda Tangerines, (mandarin oranges) Good and Bad Points
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