Calories in Tamara Half turkey half beef meatloaf

254Calories
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Nutrition Facts Tamara Half turkey half beef meatloaf

Amount Per 1 meatlump s
Calories 254 Kcal (1063 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 67mg 22%
Sodium 1193mg 50%
Potassium 244mg 5%
Total Carbs 20g 7%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin A 3.2mg 107%
Iron 2.3mg 13%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 240 g
  • Cal: 12.7 %
  • Fat: 16.9 %
  • Carb: 6.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (40.1%)
  • Protein (27.5%)
Tamara Half turkey half beef meatloaf Good and Bad Points
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