Calories in Cortas Tahini

Serving size

220Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	220 Kcal (921 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3g	15%
Sodium	5mg	0%
Total Carbs	5g	2%
Dietary Fiber	3g	12%
Protein	8g	16%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 30 g

Cal: 11 %
Fat: 29.2 %
Carb: 1.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9%)
Fat (76.7%)
Protein (14.3%)

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