Calories in Cortas Fava beans and chickpeas

Serving size

150Calories

All Cortas Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	570mg	24%
Total Carbs	24g	8%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	10g	20%
Vitamin C	1.2mg	2%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 118 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 8 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.3%)
Fat (11.7%)
Protein (26%)

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Cortas Fava beans and chickpeas Good and Bad Points

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