Calories in Usda Syrups, maple

77Calories

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Nutrition Facts Usda Syrups, maple

Amount Per 4.5 tsp
Calories 76.75 Kcal (321 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0g 0%
Sodium 3.54mg 0%
Potassium 62.58mg 1%
Total Carbs 19.79g 7%
Sugars 20.04g 80%
Protein 0.01g 0%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 29.52 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 6.6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Syrups, maple Good and Bad Points
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