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Calories in Usda Syrups, sorghum

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290Calories

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Amount Per 100 g
Calories	290 Kcal (1214 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8mg	0%
Potassium	1000mg	21%
Total Carbs	74.9g	25%
Sugars	74.9g	300%
Iron	3.8mg	21%
Calcium	150mg	15%

Water			22.7g
Ash			2.4g
Magnesium			100mg
Phosphorus			56mg
Zinc			0.41mg
Copper			0.13mg
Manganese			1.53mg
Selenium			1.7µg
Thiamine			0.1mg
Riboflavin			0.16mg
Niacin			0.1mg
Pantothenic Acid			0.8mg
Vitamin B6			0.67mg
Total Choline			13.3mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 100 g

Cal: 14.5 %
Fat: 0 %
Carb: 25 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, sorghum

All usda Products

Nutrition Facts Usda Syrups, sorghum

Ingredients And Nutrition Overview

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, sorghum

Usda Syrups, sorghum Good and Bad Points

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Calories in Usda Syrups, sorghum

All usda Products

Nutrition Facts Usda Syrups, sorghum

Ingredients And Nutrition Overview

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, sorghum

Usda Syrups, sorghum Good and Bad Points

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