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Calories in Usda Syrups, corn, dark

Serving size

229Calories

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Amount Per 80 g
Calories	228.8 Kcal (958 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	124mg	5%
Potassium	35.2mg	1%
Total Carbs	62.07g	21%
Sugars	62.07g	248%
Iron	0.3mg	2%
Calcium	14.4mg	1%

Water			17.608g
Ash			0.32g
Magnesium			6.4mg
Phosphorus			8.8mg
Zinc			0.032mg
Copper			0.04mg
Manganese			0.08mg
Selenium			2.32µg
Thiamine			0.008mg
Riboflavin			0.008mg
Niacin			0.016mg
Pantothenic Acid			0.016mg
Vitamin B6			0.008mg
Total Choline			10.64mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 7, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 229 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (229 calories) 80 g

Cal: 11.4 %
Fat: 0 %
Carb: 20.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 229 calories

Let's Burn 229 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

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How to burn 229 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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User Reviews of syrups, corn, dark

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