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Calories in Usda Syrups, corn, dark

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81Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	81.08 Kcal (339 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	43.94mg	2%
Potassium	12.47mg	0%
Total Carbs	22g	7%
Sugars	22g	88%
Iron	0.1mg	1%
Calcium	5.1mg	1%

Water			6.239835g
Ash			0.1134g
Magnesium			2.268mg
Phosphorus			3.1185mg
Zinc			0.01134mg
Copper			0.014175mg
Manganese			0.02835mg
Selenium			0.82215µg
Thiamine			0.002835mg
Riboflavin			0.002835mg
Niacin			0.00567mg
Pantothenic Acid			0.00567mg
Vitamin B6			0.002835mg
Total Choline			3.77055mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (81 calories) 28.35 g

Cal: 4.1 %
Fat: 0 %
Carb: 7.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 81 calories

Let's Burn 81 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

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Nutrition Facts Usda Syrups, corn, dark

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% RDI of Main Nutrition Facts

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