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Calories in Usda Syrups, corn, dark

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119Calories

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How many calories should you eat?

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Amount Per 30 ml
Calories	119.26 Kcal (499 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	64.64mg	3%
Potassium	18.35mg	0%
Total Carbs	32.36g	11%
Sugars	32.36g	129%
Iron	0.2mg	1%
Calcium	7.5mg	1%

Water			9.17817g
Ash			0.1668g
Magnesium			3.336mg
Phosphorus			4.587mg
Zinc			0.01668mg
Copper			0.02085mg
Manganese			0.0417mg
Selenium			1.2093µg
Thiamine			0.00417mg
Riboflavin			0.00417mg
Niacin			0.00834mg
Pantothenic Acid			0.00834mg
Vitamin B6			0.00417mg
Total Choline			5.5461mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 119 calories

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% RDI of Main Nutrition Facts

of RDI* (119 calories) 41.7 g

Cal: 6 %
Fat: 0 %
Carb: 10.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 119 calories

Let's Burn 119 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

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Nutrition Facts Usda Syrups, corn, dark

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% RDI of Main Nutrition Facts

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