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Calories in Usda Syrups, corn, dark

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938Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	938.08 Kcal (3928 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	508.4mg	21%
Potassium	144.32mg	3%
Total Carbs	254.5g	85%
Sugars	254.5g	1018%
Iron	1.2mg	7%
Calcium	59mg	6%

Water			72.1928g
Ash			1.312g
Magnesium			26.24mg
Phosphorus			36.08mg
Zinc			0.1312mg
Copper			0.164mg
Manganese			0.328mg
Selenium			9.512µg
Thiamine			0.0328mg
Riboflavin			0.0328mg
Niacin			0.0656mg
Pantothenic Acid			0.0656mg
Vitamin B6			0.0328mg
Total Choline			43.624mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.8, PointsPlus: 28, SmartPoints: 59

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 938 calories

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3.4 hour

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1.7 hour

Running, general
1.7 hour

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4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (938 calories) 328 g

Cal: 46.9 %
Fat: 0 %
Carb: 84.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 938 calories

Let's Burn 938 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

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How to burn 938 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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