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Calories in Usda Syrups, corn, dark

Serving size

2345Calories

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Amount Per 2.5 cup
Calories	2345.2 Kcal (9819 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1271mg	53%
Potassium	360.8mg	8%
Total Carbs	636.24g	212%
Sugars	636.24g	2545%
Iron	3mg	17%
Calcium	147.6mg	15%

Water			180.482g
Ash			3.28g
Magnesium			65.6mg
Phosphorus			90.2mg
Zinc			0.328mg
Copper			0.41mg
Manganese			0.82mg
Selenium			23.78µg
Thiamine			0.082mg
Riboflavin			0.082mg
Niacin			0.164mg
Pantothenic Acid			0.164mg
Vitamin B6			0.082mg
Total Choline			109.06mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 46.9, PointsPlus: 69, SmartPoints: 148

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2345 calories

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8.6 hour

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4.3 hour

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4.3 hour

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10.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

117%

of RDI* (2345 calories) 820 g

Cal: 117.3 %
Fat: 0 %
Carb: 212.1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 2345 calories

Let's Burn 2345 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

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How to burn 2345 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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User Reviews of syrups, corn, dark

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