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Calories in Usda Syrups, corn, dark

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356Calories

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Amount Per 0.38 cup
Calories	356.47 Kcal (1492 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	193.19mg	8%
Potassium	54.84mg	1%
Total Carbs	96.71g	32%
Sugars	96.71g	387%
Iron	0.5mg	3%
Calcium	22.4mg	2%

Water			27.433264g
Ash			0.49856g
Magnesium			9.9712mg
Phosphorus			13.7104mg
Zinc			0.049856mg
Copper			0.06232mg
Manganese			0.12464mg
Selenium			3.61456µg
Thiamine			0.012464mg
Riboflavin			0.012464mg
Niacin			0.024928mg
Pantothenic Acid			0.024928mg
Vitamin B6			0.012464mg
Total Choline			16.57712mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 10, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (356 calories) 124.64 g

Cal: 17.8 %
Fat: 0 %
Carb: 32.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 356 calories

Let's Burn 356 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

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How to burn 356 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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