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Calories in Usda Syrups, corn, dark

Serving size

286Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	286 Kcal (1197 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	155mg	6%
Potassium	44mg	1%
Total Carbs	77.59g	26%
Sugars	77.59g	310%
Iron	0.4mg	2%
Calcium	18mg	2%

Water			22.01g
Ash			0.4g
Magnesium			8mg
Phosphorus			11mg
Zinc			0.04mg
Copper			0.05mg
Manganese			0.1mg
Selenium			2.9µg
Thiamine			0.01mg
Riboflavin			0.01mg
Niacin			0.02mg
Pantothenic Acid			0.02mg
Vitamin B6			0.01mg
Total Choline			13.3mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 8, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (286 calories) 100 g

Cal: 14.3 %
Fat: 0 %
Carb: 25.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 286 calories

Let's Burn 286 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

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How to burn 286 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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User Reviews of syrups, corn, dark

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