Calories in Generic Sweetpotato

388Calories

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Nutrition Facts Generic Sweetpotato

Amount Per 12 oz
Calories 387.83 Kcal (1624 kJ)
Calories from fat 99.81 Kcal
% Daily Value*
Total Fat 11.09g 17%
Saturated Fat 2.16g 11%
Sodium 204.12mg 9%
Potassium 1554.71mg 33%
Total Carbs 67.94g 23%
Sugars 27.59g 110%
Dietary Fiber 10.89g 44%
Protein 6.6g 13%
Vitamin C 63.3mg 105%
Calcium 136.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 340.2 g
  • Cal: 19.4 %
  • Fat: 17.1 %
  • Carb: 22.6 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (24.8%)
  • Protein (7%)
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