Calories in Generic Baked sweetpotato (peel not eaten, fat not added in cooking)

89Calories

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Nutrition Facts Generic Baked sweetpotato (peel not eaten, fat not added in cooking)

Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.05g 0%
Sodium 359mg 15%
Potassium 471mg 10%
Total Carbs 20.54g 7%
Sugars 8.37g 33%
Dietary Fiber 3.3g 13%
Protein 1.99g 4%
Vitamin C 19.2mg 32%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 100 g
  • Cal: 4.5 %
  • Fat: 0.2 %
  • Carb: 6.8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Protein (8.7%)
Generic Baked sweetpotato (peel not eaten, fat not added in cooking) Good and Bad Points
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