Calories in Vegetable Sweet potatoe microwaved

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Vegetable Sweet potatoe microwaved

Amount Per 130 g, 1 piece
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45mg 2%
Total Carbs 33g 11%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 18mg 30%
Vitamin A 88mg 2933%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 130 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 11 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.3%)
  • Protein (5.7%)
Add your comment
User Reviews of sweet potatoe microwaved
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top