Calories in Fifth Generation Microwavable microwavable sweet potato

112Calories
How many calories should you eat?
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Nutrition Facts Fifth Generation Microwavable microwavable sweet potato

Amount Per 1 sweet potato
Calories 112 Kcal (469 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 72mg 3%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 3.8mg 6%
Vitamin A 11.1mg 369%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 112 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 130 g
  • Cal: 5.6 %
  • Fat: 0 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Fifth Generation Microwavable microwavable sweet potato Good and Bad Points
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