Calories in Usda Sweet potato leaves

357Calories

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Nutrition Facts Usda Sweet potato leaves

Amount Per 30 oz
Calories 357.21 Kcal (1496 kJ)
Calories from fat 39.04 Kcal
% Daily Value*
Total Fat 4.34g 7%
Saturated Fat 0.94g 5%
Sodium 51.03mg 2%
Potassium 4320.54mg 92%
Total Carbs 75.01g 25%
Dietary Fiber 45.08g 180%
Protein 21.18g 42%
Vitamin C 93.6mg 156%
Vitamin A 1.6mg 54%
Iron 8.2mg 46%
Calcium 663.4mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 850.5 g
  • Cal: 17.9 %
  • Fat: 6.7 %
  • Carb: 25 %
  • Prot: 42.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (8.6%)
  • Protein (20%)
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