Calories in Usda Sweet potato, cooked, boiled, without skin

646Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 850 g
Calories 646 Kcal (2705 kJ)
Calories from fat 10.71 Kcal
% Daily Value*
Total Fat 1.19g 2%
Saturated Fat 0.26g 1%
Sodium 229.5mg 10%
Potassium 1955mg 42%
Total Carbs 150.62g 50%
Sugars 48.79g 195%
Dietary Fiber 21.25g 85%
Protein 11.65g 23%
Vitamin C 108.8mg 181%
Vitamin A 6.7mg 223%
Iron 6.1mg 34%
Calcium 229.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 646 calories

Let's Burn 646 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (646 calories) 850 g
  • Cal: 32.3 %
  • Fat: 1.8 %
  • Carb: 50.2 %
  • Prot: 23.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (1.4%)
  • Protein (7.3%)
Usda Sweet potato, cooked, boiled, without skin Good and Bad Points
Add your comment
User Reviews of sweet potato, cooked, boiled, without skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top