Calories in Usda Sweet potato, cooked, boiled, without skin

38Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 50 g
Calories 38 Kcal (159 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Sodium 13.5mg 1%
Potassium 115mg 2%
Total Carbs 8.86g 3%
Sugars 2.87g 11%
Dietary Fiber 1.25g 5%
Protein 0.69g 1%
Vitamin C 6.4mg 11%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 38 calories

Let's Burn 38 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 50 g
  • Cal: 1.9 %
  • Fat: 0.1 %
  • Carb: 3 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Usda Sweet potato, cooked, boiled, without skin Good and Bad Points
Add your comment
User Reviews of sweet potato, cooked, boiled, without skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top